Saturday, October 18, 2014

Tips to Relieve Asthma with Herbs, Especially with Honey

There are various triggers or causes of asthma. But the good news is that asthma can be treated with a variety of different ways.

Of course, ideally the best solution is a natural solution.

Two natural ingredients to effectively relieve asthma is honey and ginger.

Honey for Asthma

Honey is very good for asthma. In addition to increasing endurance, honey help thin and remove mucus from the respiratory system.

The mucus that accumulates in the respiratory tract will impede the flow of air that can trigger asthma attacks or make worse.

Here are some good honey herb to relieve asthma:

* A teaspoon of honey with water taken daily.

* One teaspoon of warm water plus a quarter teaspoon of turmeric powder taken twice a day.

* A teaspoon of honey with half a teaspoon of cinnamon powder taken once a day (either morning or evening).

* One tablespoon of honey, one teaspoon of mashed garlic (garlic juice), and a half teaspoon of asafetida. Mix all these ingredients together and taken twice a day.

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