Tips for Asthma Not Relapse

Will we have to say here what should be done with asthma. Before we go any further on this way, it is as well we know in advance what it is asthma. Asthma is a respiratory disorder that is allergic or sensitive to something that is taken into the body, such as dust or cold air. Patients with this disease will have difficulty breathing and tightness in the chest. usually accompanied by a cough when breathing accompanied by the sound high but narrow sound.

Causes of Asthma.
The trigger of this disease is a form of mind fatigue, physical fatigue, erratic weather changes like the weather, humidity, temperature, smoke, especially cigarette smoke also caused odors that stimulate or offensive.

Symptoms of Asthma.
Symptoms of asthma begins with difficulty in breathing, chest cavity ballooned, salivary glands produce just a little bit of saliva is very thick, the patient felt weak, sometimes his face turned blue, and acute asthma sufferers can be up to faint.

What should I do with asthma?
Well for those of you who suffer from asthma should do the following:

     - Shower with warm water.
     - Avoid cold places.
     - Keep objects that may trigger or cause asthma.
     - Do not smoke
     - Do not drink alcohol and ice.
     - Perform special breathing exercise.